Golf prevents death

Golf prevents death.
Treating their forty winks apnea improved middle-aged men's golf games, according to a shallow unripe study. "The degree of improvement was most substantial in the better golfers who have done a high-class job of managing the technical and mechanical aspects of golf," said exploration lead author Dr Marc Benton, medical gaffer of SleepWell Centers of New Jersey, in Madison growth. Researchers looked at 12 men with an so so grow old of 55 who had moderate to severe obstructive sleep apnea.

The have a zizz disorder is characterized by frequent episodes of disrupted breathing during sleep. Their golf discharge was assessed before and after up to six months of a be in the land of Nod apnea treatment called continuous positive airway compel (CPAP), which helps keep a person's airway free by providing a steady stream of air during sleep. The psychotherapy led to less daytime sleepiness and improved sleep-related je ne sais quoi of life.

The men also had a significant 11 percent drop in their commonplace golf handicap index, a formula used to estimate a player's cleverness level. Among better golfers who had a handicap of 12 or less at the break of the study, the average handicap fell by almost 32 percent after CPAP treatment, according to the study, which was published in the Dec 15, 2013 egress of the Journal of Clinical Sleep Medicine.

The men attributed their improved golf behaviour to factors such as improved concentration, continuation and determination making. "With the cognitive enhancement afforded by rich treatment of their sleep apnea, they saw measurable repair early and more significantly than those who were less skilled," Benton said in a journal flash release tin 113 online. The researchers said most avid golfers in the United States are men old 40 to 70, which is a group with a anticyclone rate of sleep apnea.